John Toner 5:20 row
1,200
Meters
5:20.9
Time
2:13.7
Pace
71
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 131 |
October 10, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.9 | 1,200 | 2:13.7 | 146 | 803 | 21 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 5:20.9 | 72 | 2:25.1 | 114 | 693 | 14 |
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Workout Graph
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