John Toner 30:00 row
7,299
Meters
30:00.0
Time
2:03.3
Pace
470
Calories
Average Watts | 187 |
---|---|
Calories Per Hour | 942 |
Stroke Rate | 21 |
Stroke Count | 656 |
Drag Factor | 129 |
September 28, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,299 | 2:03.3 | 187 | 942 | 21 |
6:00.0 | 1,428 | 2:06.0 | 175 | 901 | 21 |
12:00.0 | 1,461 | 2:03.2 | 187 | 944 | 22 |
18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 22 |
24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 22 |
30:00.0 | 1,481 | 2:01.5 | 195 | 970 | 22 |
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Workout Graph

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