John Toner 30:00 row

7,299

Meters

30:00.0

Time

2:03.3

Pace

470

Calories

Average Watts187
Calories Per Hour942
Stroke Rate21
Stroke Count656
Drag Factor129

September 28, 2021 06:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,299 2:03.3 187 942 21
6:00.0 1,428 2:06.0 175 901 21
12:00.0 1,461 2:03.2 187 944 22
18:00.0 1,463 2:03.0 188 946 22
24:00.0 1,466 2:02.7 189 950 22
30:00.0 1,481 2:01.5 195 970 22

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Workout Graph

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