John Toner 30:00 row
7,348
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 128 |
September 09, 2021 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,348 | 2:02.4 | 190 | 955 | 21 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 21 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 22 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 21 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 22 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 22 |
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Workout Graph
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