John Toner 10000m row
10,000
Meters
40:08.7
Time
2:00.4
Pace
659
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 128 |
August 21, 2021 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 10,000 | 2:00.4 | 200 | 989 | 23 |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 23 |
| 8:02.5 | 4,000 | 2:00.6 | 199 | 986 | 23 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 23 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 999 | 24 |
| 7:59.9 | 10,000 | 1:59.9 | 203 | 997 | 24 |
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Workout Graph
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