John Toner 5:06 row
811
Meters
5:06.0
Time
3:08.6
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 126 |
July 20, 2021 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 811 | 3:08.6 | 52 | 479 | 17 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 18 |
| 5:06.0 | 12 | 4:10.0 | 22 | 377 |
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Workout Graph
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