John Toner 30:00 row
7,211
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 131 |
July 13, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,211 | 2:04.8 | 180 | 919 | 23 |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 23 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 24 |
| 18:00.0 | 1,442 | 2:04.8 | 180 | 919 | 23 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,456 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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