John Toner 5:14 row
1,089
Meters
5:14.8
Time
2:24.5
Pace
60
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 21 |
Stroke Count | 114 |
Drag Factor | 129 |
June 18, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:14.8 | 1,089 | 2:24.5 | 116 | 698 | 21 |
5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 22 |
5:14.8 | 37 | 3:20.0 | 44 | 450 | 12 |
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Workout Graph

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