John Toner 15:00 row
3,614
Meters
15:00.0
Time
2:04.5
Pace
229
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 129 |
June 16, 2021 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,614 | 2:04.5 | 181 | 923 | 24 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 24 |
| 6:00.0 | 726 | 2:03.9 | 184 | 932 | 25 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 25 |
| 12:00.0 | 732 | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 25 |
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Workout Graph
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