John Toner 1000m row
1,000
Meters
4:13.5
Time
2:06.7
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 131 |
May 28, 2021 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,000 | 2:06.7 | 172 | 891 | 22 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 22 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 23 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 21 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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