John Toner 250m row
250
Meters
0:55.7
Time
1:51.4
Pace
16
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 132 |
May 28, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 28 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 28 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 28 |
| 0:10.7 | 250 | 1:47.0 | 286 | 1283 | 28 |
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Workout Graph
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