John Toner 21:00 row
4,915
Meters
21:00.0
Time
2:08.1
Pace
302
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 479 |
| Drag Factor | 99 |
May 26, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,915 | 2:08.1 | 166 | 871 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 21:00.0 | 239 | 2:05.5 | 177 | 909 | 22 |
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Workout Graph
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