John Toner 30:00 row
7,032
Meters
30:00.0
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 133 |
May 14, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,032 | 2:07.9 | 167 | 874 | 24 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 23 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 24 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 24 |
| 24:00.0 | 1,418 | 2:06.9 | 171 | 888 | 25 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 25 |
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Workout Graph
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