John Toner 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
29
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 132 |
May 11, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 24 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 23 |
| 0:24.4 | 200 | 2:02.0 | 193 | 963 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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