John Toner 500m row
500
Meters
2:01.3
Time
2:01.3
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 132 |
May 11, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 26 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 26 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 25 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 28 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 25 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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