John Toner 30:00 row
6,716
Meters
30:00.0
Time
2:14.0
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 131 |
May 10, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,716 | 2:14.0 | 145 | 800 | 22 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 22 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 783 | 22 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 23 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 811 | 23 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 23 |
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Workout Graph
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