John Toner 10:00 row
2,180
Meters
10:00.0
Time
2:17.6
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 118 |
May 01, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 22 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 22 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 22 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 23 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
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Workout Graph
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