John Toner 500m row
500
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 128 |
April 05, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 23 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 23 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 23 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 23 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 26 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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