John Toner 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 129 |
April 05, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 24 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 23 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 24 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 23 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 26 |
| 0:23.1 | 500 | 1:55.5 | 227 | 1081 | 26 |
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Workout Graph
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