John Toner 5:15 row
1,192
Meters
5:15.2
Time
2:12.2
Pace
71
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 821 |
Stroke Rate | 23 |
Stroke Count | 123 |
Drag Factor | 133 |
April 01, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:15.2 | 1,192 | 2:12.2 | 151 | 821 | 23 |
5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
5:15.2 | 45 | 2:48.8 | 73 | 550 | 12 |
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Workout Graph

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