John Toner 5:06 row
1,141
Meters
5:06.3
Time
2:14.2
Pace
67
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 22 |
Stroke Count | 115 |
Drag Factor | 135 |
March 30, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 1,141 | 2:14.2 | 145 | 798 | 22 |
5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
5:06.3 | 17 | 3:05.2 | 55 | 489 | 10 |
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Workout Graph

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