John Toner 5:06 row
1,155
Meters
5:06.8
Time
2:12.8
Pace
69
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 22 |
Stroke Count | 115 |
Drag Factor | 134 |
March 24, 2021 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.8 | 1,155 | 2:12.8 | 149 | 814 | 22 |
5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
5:06.8 | 22 | 2:34.5 | 95 | 626 | 9 |
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Workout Graph

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