John Toner 3:15 row
463
Meters
3:15.7
Time
3:31.3
Pace
23
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 131 |
March 23, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.7 | 463 | 3:31.3 | 37 | 427 | 17 |
| 3:15.7 | 464 | 3:30.8 | 37 | 428 | 17 |
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Workout Graph
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