John Toner 5:05 row
1,142
Meters
5:05.7
Time
2:13.8
Pace
68
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 22 |
Stroke Count | 115 |
Drag Factor | 134 |
March 23, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.7 | 1,142 | 2:13.8 | 146 | 802 | 22 |
5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 23 |
5:05.7 | 19 | 2:30.0 | 104 | 656 | 11 |
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Workout Graph

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