John Toner 30:00 row
7,355
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 135 |
March 22, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,355 | 2:02.3 | 191 | 957 | 24 |
| 6:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 |
| 12:00.0 | 1,470 | 2:02.4 | 191 | 956 | 24 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 |
| 24:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,478 | 2:01.7 | 194 | 966 | 25 |
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Workout Graph
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