John Toner 10000m row
10,000
Meters
39:04.2
Time
1:57.2
Pace
680
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 990 |
| Drag Factor | 136 |
March 21, 2021 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.2 | 10,000 | 1:57.2 | 217 | 1048 | 25 |
| 7:52.3 | 2,000 | 1:58.0 | 213 | 1031 | 25 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 25 |
| 7:49.3 | 6,000 | 1:57.3 | 217 | 1045 | 25 |
| 7:47.9 | 8,000 | 1:56.9 | 219 | 1052 | 26 |
| 7:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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