John Toner 317m row
317
Meters
1:03.4
Time
1:40.0
Pace
24
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 135 |
March 13, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.4 | 317 | 1:40.0 | 350 | 1504 | 35 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 37 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 |
| 0:03.3 | 317 | 1:37.0 | 383 | 1617 | 37 |
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Workout Graph
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