John Toner 5:13 row
1,075
Meters
5:13.4
Time
2:25.7
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 136 |
March 09, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,075 | 2:25.7 | 113 | 688 | 21 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 22 |
| 5:13.4 | 35 | 3:11.4 | 50 | 471 | 9 |
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Workout Graph
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