John Toner 5:45 row
1,288
Meters
5:45.7
Time
2:14.2
Pace
76
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 798 |
Stroke Rate | 21 |
Stroke Count | 126 |
Drag Factor | 136 |
March 07, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:45.7 | 1,288 | 2:14.2 | 145 | 798 | 21 |
5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 |
5:45.7 | 152 | 2:30.3 | 103 | 654 | 21 |
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Workout Graph

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