John Toner 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 136 |
February 17, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 28 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 28 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 28 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 |
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Workout Graph
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