John Toner 5:08 row
816
Meters
5:08.8
Time
3:09.2
Pace
40
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 135 |
February 12, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 816 | 3:09.2 | 52 | 477 | 17 |
| 5:00.0 | 788 | 3:10.3 | 51 | 474 | 18 |
| 5:08.8 | 28 | 2:37.1 | 90 | 610 | 14 |
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