John Toner 6x1000m/2:00r row
6,000
Meters
22:12.7
Time
1:51.0
Pace
433
Calories
| Rest Distance | 1,335 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,335 |
| Overall Time | 34:12.7 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 137 |
February 09, 2021 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 6,000 | 1:51.0 | 256 | 1179 | 27 | |
| 3:40.9 | 1,000 | 1:50.4 | 260 | 1193 | 28 | |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 28 | |
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 28 | |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 27 | |
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 28 | |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 27 | |
| r1,335 |
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Workout Graph
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