John Toner 30:00 row
7,304
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 134 |
February 06, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304 | 2:03.2 | 187 | 943 | 23 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 24 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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