John Toner 20:00 row
4,989
Meters
20:00.0
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 136 |
January 29, 2021 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,989 | 2:00.2 | 201 | 992 | 23 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 22 |
| 8:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 23 |
| 12:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 24 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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