John Toner 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 134 |
January 20, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 22 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 22 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 24 |
| 8:00.0 | 470 | 2:07.6 | 168 | 878 | 22 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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