John Toner 5:09 row
1,175
Meters
5:09.2
Time
2:11.5
Pace
70
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 116 |
Drag Factor | 132 |
January 18, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:09.2 | 1,175 | 2:11.5 | 154 | 828 | 22 |
5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
5:09.2 | 33 | 2:19.3 | 129 | 744 | 13 |
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Workout Graph

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