John Toner 30:00 row
7,187
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 130 |
January 16, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,187 | 2:05.2 | 178 | 913 | 22 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 22 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 |
| 30:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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