John Toner 501m row
501
Meters
1:58.4
Time
1:58.1
Pace
31
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 133 |
January 13, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.4 | 501 | 1:58.1 | 212 | 1030 | 24 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 24 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 23 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 26 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 26 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 26 |
| 0:00.2 | 501 | 1:40.0 | 350 | 1504 |
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Workout Graph
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