John Toner 30:00 row
7,227
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 133 |
January 05, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,227 | 2:04.5 | 181 | 923 | 22 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 23 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 924 | 23 |
| 24:00.0 | 1,447 | 2:04.3 | 182 | 925 | 23 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 24 |
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Workout Graph
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