John Toner 30:00 row
7,314
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 134 |
January 03, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,314 | 2:03.0 | 188 | 946 | 23 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 22 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 23 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 952 | 24 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 24 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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