John Toner 7:07 row
1,703
Meters
7:07.4
Time
2:05.4
Pace
107
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 171 |
| Drag Factor | 136 |
December 24, 2020 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.4 | 1,703 | 2:05.4 | 177 | 909 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |
| 7:07.4 | 542 | 1:57.5 | 216 | 1042 | 26 |
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Workout Graph
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