John Toner 500m row
500
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 135 |
December 21, 2020 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 28 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 31 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 |
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