John Toner 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 134 |
December 21, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 27 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 27 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 28 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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