John Toner 30:00 row
7,234
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 135 |
December 18, 2020 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,234 | 2:04.4 | 182 | 925 | 23 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 23 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 23 |
| 18:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 24 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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