John Toner 5:05 row
1,068
Meters
5:05.5
Time
2:23.0
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 180 |
December 14, 2020 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,068 | 2:23.0 | 120 | 711 | 20 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 11 |
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Workout Graph
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