John Toner 5:05 row
1,028
Meters
5:05.8
Time
2:28.7
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 135 |
December 11, 2020 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 1,028 | 2:28.7 | 106 | 666 | 20 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 |
| 5:05.8 | 15 | 3:13.3 | 48 | 466 |
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Workout Graph
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