John Toner 4:00 row
992
Meters
4:00.0
Time
2:00.9
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 111 |
November 21, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 992 | 2:00.9 | 198 | 980 | 22 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 23 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 23 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.