John Toner 3:00 row
782
Meters
3:00.0
Time
1:55.0
Pace
53
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 111 |
November 21, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 24 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 24 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 |
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Workout Graph
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