John Toner 250m row
250
Meters
0:53.2
Time
1:46.4
Pace
17
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 24 |
| Drag Factor | 131 |
November 11, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 28 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 27 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 29 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 29 |
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Workout Graph
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