John Toner 500m row
500
Meters
1:48.1
Time
1:48.1
Pace
35
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 27 |
| Stroke Count | 48 |
| Drag Factor | 131 |
November 11, 2020 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 500 | 1:48.1 | 277 | 1253 | 27 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 27 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 28 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 25 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 28 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 |
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Workout Graph
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