John Toner 1000m row
1,000
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 131 |
November 11, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 23 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 23 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 25 |
| 0:47.8 | 600 | 1:59.5 | 205 | 1005 | 23 |
| 0:48.1 | 800 | 2:00.2 | 201 | 992 | 24 |
| 0:48.5 | 1,000 | 2:01.2 | 196 | 975 | 24 |
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Workout Graph
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